Welcome to fitU

Your journey starts now!

 Give yourself a high-5!

You're officially enrolled in fit-flavor's 8-week nutrition program called fitU!

We are so honored to guide you through this journey to achieving your best health. Each week, for the next 8 weeks, we will focus on different topics that step-by-step guide you into transforming your body, mind, improving your relationship with food, and making healthy eating a lifestyle. While there is a ton of contradicting information out there, we will give you the power to know what truly works long term. 

 Throughout this journey, we will teach you what really happens in the body, help identify and improve your own habits, hold you accountable to your goals and surround you around a community who are all working towards the same things you are. 

By now, you should have received an email providing you with login details to our portal. 

Once you have those, you can login here. If you'd like to reset your password, you can do so here.

fitU officially kicks off on Monday, May 16th, 2022. 

Before we begin, please follow Steps 1 - 6 below...

Step 1

Click the login button to access your account. You should have received a password via email. If you need to reset your password, you can do so by clicking here.

Step 2

Watch this video on how to navigate the program. 

Step 3

Read "Welcome to FitU" and tell us a little about yourself in the Initial Nutrition Assessment (inside your portal in the Welcome Module).

Step 4

Begin educating yourself on the first week's nutrition topic - Journaling and Food Logging. Jot down any questions you may have to bring to our first live support call.

Step 5

Save the Dates

This program offers group education and support in our twice-weekly support pod calls. We would love for you to attend! We recommend adding all the LIVE support pod calls on your calendar a head of time.

Click below to add the Google and/or iPhone calendars. 

Step 6

If you're a VIP enrollee, schedule your 4 x 1:1 nutrition counseling sessions (we suggest spacing the out every two weeks). You will book your sessions using the fitUniversity Nutrition Counseling portal (click here).

If you're not a VIP enrollee, but you still want to schedule 1:1 nutrition counseling sessions, you can do so here.

If you need support, you can contact us with any questions by emailing fitU@fit-flavors.com or calling (314) 306-6837.

We look forward to fitU with you! 

In health, 

Your fit-flavors family